GN Physiotherapy

Same Day Appointment Available

Taping

Protect, Perform, Prevail

A Supportive Approach to Musculoskeletal Health and Healing

Taping is a therapeutic technique used to provide support and stability to muscles and joints during movement. By applying kinesiology tape in a specific manner, our skilled therapists help reduce pain and inflammation, enhance performance, and promote recovery from injuries. This method is particularly effective for athletes, individuals recovering from surgeries, or anyone seeking to maintain an active lifestyle while minimizing the risk of injury.

The tape’s elasticity allows for a full range of motion, making it ideal for both rehabilitation and preventive care. Our therapists customize each taping session to address your unique needs, ensuring optimal support and comfort.

Benefits

Experience the Benefits of Taping for Optimal Recovery

Proprioceptive Feedback

Enhances body awareness, helping individuals maintain better control during movement.

Reduced Swelling

Helps decrease inflammation and swelling after injuries, promoting quicker recovery.

Customizable Treatment

Tailored applications can be designed for specific injuries or individual needs.

Postural Support

 Assists in maintaining proper alignment and posture during activities.

Durable and Versatile

Can be used in various sports and activities, making it a versatile solution for many.

Injury Prevention

 Provides support and stability, helping to prevent injuries during physical activities.